Walter Mason: JOUrney to loving kindness: How to live with metta
Journey to Loving Kindness: How to live with Metta
How might it feel to live a life more concentrated on respect, compassion and loving kindness? In this workshop we will explore the Buddhist concept of Metta (loving kindness) and how we can more fully embrace its meaning and impact on our lives and the lives of others.
How to make our presence a conduit of love, how we can be both gentle and powerful and the spiritual power of building stronger connections with others: these things and more will be covered in this interactive and thought-provoking workshop.
Bring pen and paper.
